There are a number of things in life that can cause a person to lose weight. Many causes relate to a number of different physical health problems, such as types of terminal illness or sicknesses that are not always easily treated, or mental health problems, such as depression or stress. While the weight loss that is caused by physical health problems are easy enough to figure out and even treat,...

Hundreds live their lives without realizing they are depressed. How can this be? They don't know the signs or they don't believe that they could possibly be depressed. Perhaps they think they are just tired, or they have simply lost interest in the job they used to enjoy thinking that they have simply become bored of the same old. Perhaps they have missed noticing how irritable they have become,...

Medications for depression treatment were proven not significantly harmful during pregnancy. However you ask the question, you always get the same answer. More antidepressants than any other medication have been prescribed to Americans over the last twenty years. This is a remarkable statistic when you think of all the possible illnesses and diseases that physicians could be treating....

In our New York NLP Practice I work with a number of clients to help them overcome performance anxiety. Stage fright shows up in many ways that can negatively affect performance, but by using Neurolinguistic Programming techniques it can be conquered. I worked with a client this past week who shared her concerned about hitting the high notes while performing (and has given permission for me...

Proper diagnosis of depression or any other illness is the key to effective treatment and cure. If you suspect that you may be suffering from depression, just ask yourself two simple questions and answer them carefully and objectively. 1. In the last month, have you been lost interest or pleasure in doing things which you previously loved to do? 2. In the last month, have you been feeling...